Cauliflower Custard


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
6 servings
A nice sidedish for any meal. Feel free to make a cauliflower and broccoli mix if you like.

Categories:  <-60-mins , side-dish , beginner-cook , seasonal , equipment , cheese , egg , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-calorie , winter , easy , cauliflower , oven , vegetable ,
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Ingredients

Nutrition

Serving Size (35.3 g)
Servings 6
Amount per Serving
Calories 137.51 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 68.32%
Saturated Fat 4.7g 140.95%
Trans Fat 0.0g %
Cholesterol 31.05mg 62.1%
Sodium 199.99mg 50.0%
Total Carbohydrate 7.6g 15.2%
Dietary Fiber 0.0 g 0.0%
Sugars 7.45 g %
Protein 10.05g 120.65%
Vitamin A 223.81IU% Vitamin C 0.86mg%
Calcium 319.76mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, melted butter, minced onion, salt and pepper
 

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