Cauliflower Dish (Side Dish)


Food.com
10 mins (prep 10)
8 ingredients
6-8 servings
We could eat this nearly every night of the week, recipe of a friend.

Categories:  side-dish , <-15-mins , beginner-cook , fruit , 3-steps-or-less , quick , free-of... , nuts , low-carb , egg , south-west-pacific , low-in... , low-sodium , eggs~dairy , time-to-make , new-zealand , easy , cauliflower , gluten-free , stuffings-dressings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (21.33 g)
Servings 6
Amount per Serving
Calories 123.74 Calories from Fat 96.84
% Daily Value *
Total Fat 10.76g 99.33%
Saturated Fat 2.15g 64.46%
Trans Fat 0.14g %
Cholesterol 8.96mg 17.92%
Sodium 29.26mg 7.31%
Total Carbohydrate 5.3g 10.6%
Dietary Fiber 0.69 g 16.53%
Sugars 1.0 g %
Protein 3.14g 37.73%
Vitamin A 106.76IU% Vitamin C 0.1mg%
Calcium 10.16mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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