Cauliflower in Cheese Sauce


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
4 servings
Posted for ZWT-6, this recipe comes from the Usborne Children's World Cookbook that gramma gave my son when he was first learning to cook. Any strong-flavored cheese will work in this recipe, such as cheddar, but if you are looking for an authentic Dutch flavor, choose either Edam or Gouda. The servings, cook & prep time are estimates.

Categories:  <-60-mins , side-dish , low-calorie , european , cauliflower , cheese , low-carb , vegetable , low-in... , scandinavian , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (73.39 g)
Servings 4
Amount per Serving
Calories 309.93 Calories from Fat 124.38
% Daily Value *
Total Fat 13.82g 85.06%
Saturated Fat 6.68g 133.63%
Trans Fat 0.24g %
Cholesterol 39.43mg 52.58%
Sodium 415.42mg 69.24%
Total Carbohydrate 32.74g 43.65%
Dietary Fiber 1.39 g 22.19%
Sugars 15.32 g %
Protein 14.28g 114.27%
Vitamin A 264.33IU% Vitamin C 1.71mg%
Calcium 385.0mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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