Cauliflower-n-Broccoli Salad


Food.com
25 mins (prep 25)
12 ingredients
8 servings
a nice side dish

Categories:  salad , <-30-mins , easy , 3-steps-or-less , cauliflower , broccoli , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.92 g)
Servings 8
Amount per Serving
Calories 264.0 Calories from Fat 235.71
% Daily Value *
Total Fat 26.19g 322.39%
Saturated Fat 5.15g 206.15%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 198.2mg 66.07%
Total Carbohydrate 6.92g 18.45%
Dietary Fiber 0.47 g 15.14%
Sugars 4.46 g %
Protein 1.24g 19.83%
Vitamin A 230.28IU% Vitamin C 1.26mg%
Calcium 56.56mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli floret, diced onion, salt and pepper
 

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