Cauliflower-Onion Linguine


food network
35 mins (prep 25, cooking 10)
13 ingredients
4 servings


Categories:  main-dish , cauliflower , onion ,
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Ingredients

Nutrition

Serving Size (125.87 g)
Servings 4
Amount per Serving
Calories 312.85 Calories from Fat 210.15
% Daily Value *
Total Fat 23.35g 143.66%
Saturated Fat 3.33g 66.54%
Trans Fat 0.0g %
Cholesterol 11.91mg 15.88%
Sodium 215.44mg 35.91%
Total Carbohydrate 20.69g 27.58%
Dietary Fiber 2.54 g 40.7%
Sugars 2.41 g %
Protein 7.89g 63.13%
Vitamin A 478.62IU% Vitamin C 11.77mg%
Calcium 64.59mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fried onions, cauliflower florets, grated parmesan cheese, chopped fresh basil
 

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