Cauliflower Orange Salad (Raw Food)
5 mins (prep 5)
12 ingredients
2 servings
The recipe for this salad was found in the 2004 cookbook, Raw Food for Busy People. Preparation time does not include the 3 hours needed for the salad to marinate!

Categories:  salad , for-1-or-2 , <-15-mins , fruit , easy , 3-steps-or-less , citrus , quick , number-of-servings , vegetarian , oranges , vegetable , time-to-make ,
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Serving Size (323.9 g)
Servings 2
Amount per Serving
Calories 282.87 Calories from Fat 207.63
% Daily Value *
Total Fat 23.07g 70.97%
Saturated Fat 3.24g 32.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 91.04mg 7.59%
Total Carbohydrate 17.72g 11.81%
Dietary Fiber 6.27 g 50.2%
Sugars 7.55 g %
Protein 6.22g 24.87%
Vitamin A 368.5IU% Vitamin C 166.82mg%
Calcium 80.22mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mandarin orange segments, fresh lemon juice, orange zest, dash salt, dash pepper