Cauliflower Parmesan
25 mins (prep 10, cooking 15)
6 ingredients
4 servings
It's easy to make and tastes great. Found this a long time ago when I was in junior high or high school. Could've even got it from home-ec class. Who knows? Hope you enjoy this as much as we do.

Categories:  side-dish , low-calorie , <-30-mins , cauliflower , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (30.04 g)
Servings 4
Amount per Serving
Calories 164.86 Calories from Fat 115.11
% Daily Value *
Total Fat 12.79g 78.69%
Saturated Fat 7.78g 155.55%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 203.38mg 33.9%
Total Carbohydrate 10.76g 14.35%
Dietary Fiber 0.73 g 11.69%
Sugars 0.93 g %
Protein 2.11g 16.91%
Vitamin A 372.22IU% Vitamin C 0.0mg%
Calcium 33.07mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, grated parmesan cheese