Cauliflower Provencale

Cauliflower Provencale
Food.com
20 mins (prep 5, cooking 15)
11 ingredients
4-6 servings
A much more flavourful way of preparing cauliflour as an interesting vegetable side dish

Categories:  side-dish , <-30-mins , easy , cauliflower , quick , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (9.9 g)
Servings 4
Amount per Serving
Calories 44.7 Calories from Fat 37.98
% Daily Value *
Total Fat 4.22g 25.94%
Saturated Fat 0.57g 11.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 583.37mg 97.23%
Total Carbohydrate 2.06g 2.75%
Dietary Fiber 1.97 g 31.47%
Sugars 0.1 g %
Protein 0.53g 4.23%
Vitamin A 0.7IU% Vitamin C 0.03mg%
Calcium 19.81mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, clove garlic, plum tomato, roux
 
Cooking Instructions

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