Cauliflower Salad


Food.com
35 mins (prep 20, cooking 15)
9 ingredients
2-3 servings
Can be prepared up to 24 hours in advance. A simple salad for lunch or as a light dinner with some bread and a fruit yoghurt as a dessert.

Categories:  <-60-mins , salad , for-1-or-2 , 3-steps-or-less , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , lunch~snacks , european , easy , cauliflower , number-of-servings , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (275.87 g)
Servings 2
Amount per Serving
Calories 230.84 Calories from Fat 145.35
% Daily Value *
Total Fat 16.15g 49.69%
Saturated Fat 2.41g 24.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 147.23mg 12.27%
Total Carbohydrate 18.72g 12.48%
Dietary Fiber 7.63 g 61.08%
Sugars 6.64 g %
Protein 7.49g 29.94%
Vitamin A 252.03IU% Vitamin C 128.53mg%
Calcium 179.35mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, pinch pepper
 

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