Cauliflower Souffle Bake


Food.com
90 mins (prep 15, cooking 75)
9 ingredients
6 servings
Cheddar and dash of cayenne make this different. It's from a community cookbook.

Categories:  side-dish , north-american , comfort-food , taste~mood , equipment , <-4-hours , cheese , egg , low-carb , low-in... , eggs~dairy , time-to-make , holiday , easy , cauliflower , oven , american , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (73.16 g)
Servings 6
Amount per Serving
Calories 317.42 Calories from Fat 196.2
% Daily Value *
Total Fat 21.8g 201.27%
Saturated Fat 13.78g 413.34%
Trans Fat 0.32g %
Cholesterol 74.69mg 149.37%
Sodium 595.42mg 148.85%
Total Carbohydrate 13.89g 27.78%
Dietary Fiber 0.54 g 12.84%
Sugars 10.02 g %
Protein 17.02g 204.2%
Vitamin A 660.57IU% Vitamin C 1.14mg%
Calcium 513.52mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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