Cauliflower Soup


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
6 servings
This soup is best when it's eaten the same day it's cooked. I believe it's taken from Cooking Light, but not positive.

Categories:  <-60-mins , easy , cauliflower , inexpensive , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (401.22 g)
Servings 6
Amount per Serving
Calories 434.26 Calories from Fat 75.24
% Daily Value *
Total Fat 8.36g 77.14%
Saturated Fat 2.69g 80.62%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 740.96mg 185.24%
Total Carbohydrate 73.74g 147.47%
Dietary Fiber 13.07 g 313.76%
Sugars 22.47 g %
Protein 19.31g 231.72%
Vitamin A 2950.83IU% Vitamin C 91.95mg%
Calcium 290.06mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free chicken broth
 

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