Cauliflower Soup: Minestra di Cavolofiore

food network
55 mins (prep 15, cooking 40)
19 ingredients
6 servings

Categories:  italian , tomato , carrot , main-dish , cauliflower , celery , appetizer , soup , simmer ,
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Serving Size (251.57 g)
Servings 6
Amount per Serving
Calories 275.68 Calories from Fat 177.93
% Daily Value *
Total Fat 19.77g 182.51%
Saturated Fat 4.14g 124.26%
Trans Fat 0.15g %
Cholesterol 10.28mg 20.56%
Sodium 263.24mg 65.81%
Total Carbohydrate 21.23g 42.47%
Dietary Fiber 5.27 g 126.42%
Sugars 4.99 g %
Protein 7.45g 89.46%
Vitamin A 76.12IU% Vitamin C 73.97mg%
Calcium 103.01mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
brown chicken stock, cloves garlic, crushed tomatoes, salt and pepper, chicken wings, ribs celery, parsley stems