Cauliflower Soup Recipe

Taste of Home
3030 mins (prep 30, cooking 30)
14 ingredients
11 servings

Categories:  healthy ,
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Serving Size (171.35 g)
Servings 11
Amount per Serving
Calories 364.21 Calories from Fat 145.08
% Daily Value *
Total Fat 16.12g 272.8%
Saturated Fat 7.99g 439.52%
Trans Fat 0.35g %
Cholesterol 124.64mg 457.03%
Sodium 723.91mg 331.79%
Total Carbohydrate 17.5g 64.16%
Dietary Fiber 0.23 g 10.12%
Sugars 10.76 g %
Protein 37.38g 822.28%
Vitamin A 349.7IU% Vitamin C 1.24mg%
Calcium 275.22mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
celery ribs, small onion, medium carrot, half-and-half cream, minced fresh parsley, dill weed, white pepper