Cauliflower Torte
70 mins (prep 20, cooking 50)
12 ingredients
4 servings
This is a recipe I got from my sister. Her version was fried in oil and I adapted it to make it lower in calories and less time consuming to make.

Categories:  low-calorie , cauliflower , main-dish , <-4-hours , cheese , low-carb , vegetable , egg , low-in... , one-dish-meal , eggs~dairy , time-to-make ,
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Serving Size (80.34 g)
Servings 4
Amount per Serving
Calories 104.37 Calories from Fat 64.44
% Daily Value *
Total Fat 7.16g 44.04%
Saturated Fat 4.5g 90.04%
Trans Fat 0.0g %
Cholesterol 22.33mg 29.77%
Sodium 138.53mg 23.09%
Total Carbohydrate 4.56g 6.08%
Dietary Fiber 0.88 g 14.11%
Sugars 2.54 g %
Protein 6.14g 49.11%
Vitamin A 458.7IU% Vitamin C 4.44mg%
Calcium 163.39mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, chicken bouillon, small onion