Cauliflower With Cheese and Chips


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
4 servings
The cauliflower isn't "drowning" in the sauce. In fact, in autumn, when the cauliflower is very, very large, sometimes I increase the sauce/topping by 50% or even double it. Kids generally love it!

Categories:  <-60-mins , side-dish , kid-friendly , cauliflower , oven , equipment , vegetarian , vegetable , stove-top , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (13.0 g)
Servings 4
Amount per Serving
Calories 53.34 Calories from Fat 28.89
% Daily Value *
Total Fat 3.21g 19.72%
Saturated Fat 1.94g 38.7%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 314.94mg 52.49%
Total Carbohydrate 5.68g 7.58%
Dietary Fiber 0.88 g 14.02%
Sugars 0.06 g %
Protein 1.09g 8.74%
Vitamin A 163.87IU% Vitamin C 0.01mg%
Calcium 4.22mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, shredded cheddar cheese, white pepper
 

Comments