Cauliflower With Marigold Sauce
35 mins (prep 10, cooking 25)
7 ingredients
4 servings
Marigolds are such bright and cheerful flowers, and as well as being good to look at they can also be good to eat. They have a subtle spicy flavour which can transform this dish into something special. This came from the book" Flowers as Food".

Categories:  <-60-mins , side-dish , north-american , southwestern-u.s. , cauliflower , american , vegetable , time-to-make ,
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Serving Size (68.0 g)
Servings 4
Amount per Serving
Calories 308.03 Calories from Fat 128.79
% Daily Value *
Total Fat 14.31g 88.09%
Saturated Fat 8.97g 179.39%
Trans Fat 0.48g %
Cholesterol 57.67mg 76.89%
Sodium 289.27mg 48.21%
Total Carbohydrate 30.31g 40.41%
Dietary Fiber 0.42 g 6.75%
Sugars 18.43 g %
Protein 14.6g 116.82%
Vitamin A 435.16IU% Vitamin C 2.14mg%
Calcium 449.89mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated cheddar cheese, salt and pepper