Cauliflower With Tangy Mustard Sauce


Food.com
23 mins (prep 5, cooking 18)
5 ingredients
6 servings
This is a quick and easy way to prepare cauliflower. Even if you do not care for cauliflower, you might like it fixed this way.

Categories:  side-dish , beginner-cook , microwave , equipment , cheese , low-carb , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-calorie , <-30-mins , easy , cauliflower , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (39.64 g)
Servings 6
Amount per Serving
Calories 215.11 Calories from Fat 196.83
% Daily Value *
Total Fat 21.87g 201.91%
Saturated Fat 6.28g 188.55%
Trans Fat 0.0g %
Cholesterol 20.7mg 41.4%
Sodium 218.26mg 54.57%
Total Carbohydrate 0.31g 0.62%
Dietary Fiber 0.0 g 0.0%
Sugars 0.16 g %
Protein 4.91g 58.91%
Vitamin A 197.56IU% Vitamin C 0.0mg%
Calcium 143.54mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced dried onion, prepared mustard
 

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