Caviar De Courgettes - Zucchini Caviar


Food.com
25 mins (prep 25)
13 ingredients
4 servings
Very fresh and herby.

Categories:  low-protein , low-cholesterol , low-calorie , <-30-mins , european , easy , healthy , french , low-carb , appetizer , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.7 g)
Servings 4
Amount per Serving
Calories 48.2 Calories from Fat 32.31
% Daily Value *
Total Fat 3.59g 22.12%
Saturated Fat 1.5g 30.1%
Trans Fat 0.0g %
Cholesterol 6.9mg 9.2%
Sodium 175.73mg 29.29%
Total Carbohydrate 3.43g 4.57%
Dietary Fiber 0.74 g 11.9%
Sugars 0.1 g %
Protein 1.16g 9.31%
Vitamin A 155.24IU% Vitamin C 1.91mg%
Calcium 58.03mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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