Cayenne Coconut Crusted Chicken


Food.com
25 mins (prep 20, cooking 5)
12 ingredients
4 servings
Recipe is from the Spice Islands website ... yummy with the Spicy Apricot Sauce!

Categories:  served-hot , fruit , chicken-breast , poultry , coconut , taste~mood , spicy , nuts , equipment , finger-food , time-to-make , chicken , <-30-mins , sweet , weeknight , presentation , main-dish , meat , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (82.22 g)
Servings 4
Amount per Serving
Calories 204.81 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.78%
Saturated Fat 0.01g 0.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 461.42mg 76.9%
Total Carbohydrate 52.71g 70.27%
Dietary Fiber 0.32 g 5.14%
Sugars 25.67 g %
Protein 0.46g 3.66%
Vitamin A 121.26IU% Vitamin C 5.22mg%
Calcium 12.64mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, spice islands cayenne pepper, spice islands fine grind black pepper, large egg whites, sweetened flaked coconut, mazola corn oil, spice islands crushed red pepper
 

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