Ceasar-Chicken Salad Panini


Recipe.com
15 mins (prep 15)
11 ingredients
4 servings


Categories:  low-calorie-dinners , quick , lunch-sandwiches , low-carb , easy-and-quick-dinners , chicken , dinner , chicken-sandwiches , low-cholesterol , low-calorie , panini-sandwiches , chicken-breasts , quick-and-easy , healthy-cooking , lunch , low-carb-chicken-dishes ,
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Ingredients

Nutrition

Serving Size (93.73 g)
Servings 4
Amount per Serving
Calories 482.96 Calories from Fat 358.38
% Daily Value *
Total Fat 39.82g 245.04%
Saturated Fat 11.15g 222.98%
Trans Fat 0.0g %
Cholesterol 28.1mg 37.46%
Sodium 237.19mg 39.53%
Total Carbohydrate 29.77g 39.69%
Dietary Fiber 16.35 g 261.68%
Sugars 1.43 g %
Protein 7.31g 58.46%
Vitamin A 33.12IU% Vitamin C 0.21mg%
Calcium 181.89mg% Iron 6.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cooked chicken breast, kraft grated parmesan cheese, fresh lemon juice, multi-grain bread, small romaine lettuce leaves, kraft mozzarella cheese slices
 

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