Cedar plank salmon

20 mins (prep 10, cooking 10)
9 ingredients
4 servings
This recipe's roots are with Pacific coast indian tribes who would cook and smoke their fish and seafood tied to wooden boards and placed near an open fire. This version is done on your barbecue and produces results that will have you running to the lumberyard and fish market regularly

Categories:  north-american , fish , high-in... , quick , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , holiday , <-30-mins , high-protein , main-dish , seafood , heirloom~historical , canadian , salmon , saltwater-fish , barbecue , grilling ,
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Serving Size (33.58 g)
Servings 4
Amount per Serving
Calories 152.78 Calories from Fat 133.74
% Daily Value *
Total Fat 14.86g 91.47%
Saturated Fat 2.06g 41.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.81mg 0.47%
Total Carbohydrate 4.89g 6.52%
Dietary Fiber 0.31 g 4.97%
Sugars 0.15 g %
Protein 0.94g 7.53%
Vitamin A 1.33IU% Vitamin C 4.61mg%
Calcium 26.92mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, salmon fillets, red onions, fresh dill, coarsely crushed black peppercorns, pink peppercorns, crushed, coarse salt