Celebration Chili


Recipe.com
45 mins (prep 45)
22 ingredients
6 to 8
A little chocolate takes the edge off the tangy tomato flavors in this spicy pork and bean chili.

Categories:  pork-loin , peppers , onions , garlic , comfort-food-lunches , boneless-pork-loin , broth-and-stock , 4th-of-july-dinners , vegetables , red-bean-chili , chicken-broth-and-stock , soup , dutch-oven , low-carb , chili , low-fat , low-calorie , pork , healthy-cooking , lunch , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (64.91 g)
Servings 6
Amount per Serving
Calories 21.03 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.92%
Saturated Fat 0.02g 0.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 195.03mg 48.76%
Total Carbohydrate 4.86g 9.72%
Dietary Fiber 0.3 g 7.15%
Sugars 3.47 g %
Protein 0.37g 4.5%
Vitamin A 82.67IU% Vitamin C 20.84mg%
Calcium 7.44mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin, cooking oil, red sweet pepper, large, clove garlic, ground cumin, semisweet chocolate, dark red kidney beans, jalapeno peppers, medium tomatoes, snipped fresh cilantro, dairy sour cream, fresh cilantro sprigs
 

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