Celeriac & Garlic Mashed Potatoes Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
8 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (12.9 g)
Servings 6
Amount per Serving
Calories 57.27 Calories from Fat 38.7
% Daily Value *
Total Fat 4.3g 39.65%
Saturated Fat 2.71g 81.37%
Trans Fat 0.16g %
Cholesterol 14.0mg 28.0%
Sodium 251.24mg 62.81%
Total Carbohydrate 3.06g 6.11%
Dietary Fiber 0.09 g 2.05%
Sugars 2.43 g %
Protein 1.85g 22.2%
Vitamin A 131.96IU% Vitamin C 0.79mg%
Calcium 62.93mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, large celery root, minced chives