Celeriac, Potato and Roasted Garlic Mash


Food.com
55 mins (prep 20, cooking 35)
9 ingredients
4-6 servings
Adapted from the complete casserole and one-pot cookbook. This makes a great side dish, and a nice variation on regular mash potato.

Categories:  <-60-mins , side-dish , australian , food-processor~blender , equipment , south-west-pacific , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , small-appliance , inexpensive , healthy , potato , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (395.89 g)
Servings 4
Amount per Serving
Calories 546.13 Calories from Fat 147.96
% Daily Value *
Total Fat 16.44g 101.2%
Saturated Fat 7.64g 152.83%
Trans Fat 0.41g %
Cholesterol 32.5mg 43.33%
Sodium 799.72mg 133.29%
Total Carbohydrate 82.77g 110.36%
Dietary Fiber 12.38 g 198.0%
Sugars 20.22 g %
Protein 19.72g 157.74%
Vitamin A 474.28IU% Vitamin C 20.0mg%
Calcium 352.97mg% Iron 4.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves
 

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