Celery, Mushroom and Parmesan Salad


food network
10 mins (prep 10)
8 ingredients
4 servings


Categories:  salad , mushroom , parmesan-cheese , quick , celery ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (141.49 g)
Servings 4
Amount per Serving
Calories 218.59 Calories from Fat 202.41
% Daily Value *
Total Fat 22.49g 138.38%
Saturated Fat 3.12g 62.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 50.72mg 8.45%
Total Carbohydrate 3.69g 4.91%
Dietary Fiber 1.54 g 24.61%
Sugars 2.25 g %
Protein 2.24g 17.89%
Vitamin A 265.58IU% Vitamin C 3.08mg%
Calcium 25.66mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shaved parmesan, freshly squeezed lemon juice, freshly cracked black pepper
 

Comments