Celery Root and Potato Mash

55 mins (prep 30)
6 ingredients
makes 8 to 10 servings

Categories:  quick-&-easy , winter , christmas , christmas-eve , thanksgiving , vegetable ,
Share on Newzsocial



Serving Size (198.48 g)
Servings 8
Amount per Serving
Calories 135.8 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 3.49%
Saturated Fat 0.08g 3.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 63.79mg 21.26%
Total Carbohydrate 30.83g 82.21%
Dietary Fiber 2.86 g 91.63%
Sugars 1.79 g %
Protein 3.88g 62.14%
Vitamin A 1.42IU% Vitamin C 12.62mg%
Calcium 42.81mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped celery leaves