Cereal Killer Shake


food network
20 mins (prep 10)
9 ingredients
4 milkshakes


Categories:  ice-cream , quick , cereal , dessert ,
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Ingredients

Nutrition

Serving Size (72.25 g)
Servings 4
Amount per Serving
Calories 267.58 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.78%
Saturated Fat 1.36g 27.12%
Trans Fat 0.0 %
Cholesterol 20.7mg 27.6%
Sodium 169.62mg 28.27%
Total Carbohydrate 45.52g 60.69%
Dietary Fiber 0.0 g 0.0%
Sugars 14.7 g %
Protein 14.2g 113.59%
Vitamin A 52.5IU% Vitamin C 1.71mg%
Calcium 358.11mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweetened, vanilla ice cream, vanilla-flavored vodka
 

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