Cereal Tarts With Yogurt and Fresh Fruit


Food.com
25 mins (prep 15, cooking 10)
7 ingredients
8 servings
Crushed cereal, almonds and maple syrup are pressed into individual tart pans and baked. then filled with yogurt and fresh fruit to make an elegant breakfast or brunch, even dessert! Adapted from Country Living magazine.

Categories:  holiday , fruit , <-30-mins , european , breakfast , vegetarian , brunch , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (53.02 g)
Servings 8
Amount per Serving
Calories 286.23 Calories from Fat 245.61
% Daily Value *
Total Fat 27.29g 335.88%
Saturated Fat 5.63g 225.09%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.4%
Sodium 2.14mg 0.71%
Total Carbohydrate 11.54g 30.77%
Dietary Fiber 2.84 g 90.85%
Sugars 8.71 g %
Protein 2.78g 44.47%
Vitamin A 201.36IU% Vitamin C 0.33mg%
Calcium 33.79mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flakes, plain yogurt, vanilla yogurt, fresh fruit
 

Comments

Similar Recipes