Ceviche with Crispy Plantains


food network
25 mins (prep 20, cooking 5)
14 ingredients
4 servings


Categories:  bass , shrimp , plantain ,
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Ingredients

Nutrition

Serving Size (65.1 g)
Servings 4
Amount per Serving
Calories 104.49 Calories from Fat 69.03
% Daily Value *
Total Fat 7.67g 47.22%
Saturated Fat 1.09g 21.87%
Trans Fat 0.0g %
Cholesterol 13.61mg 18.14%
Sodium 222.41mg 37.07%
Total Carbohydrate 1.8g 2.4%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 6.84g 54.7%
Vitamin A 1.7IU% Vitamin C 0.0mg%
Calcium 3.48mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shrimp, jalapeno pepper, fresh cilantro, chopped red bell pepper, fresh poblano pepper
 

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