Ceylon Curry Powder

20 mins (cooking 20)
10 ingredients
2 servings
Taken from Charmaine Solomon. "In Sri Lankan cooking one of the main characteristics is that the spices are dark and roasted, this gives an aroma completely different from Indian curries". Used in "Harak mas curry" (Sri Lankan beef curry), "Lampries Curry" and "Mas Ismoru" (Sri Lankan braised beef with gravy).

Categories:  condiments,-etc. , <-30-mins , marinades-and-rubs , quick , time-to-make , asian ,
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Serving Size (89.15 g)
Servings 2
Amount per Serving
Calories 246.76 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 18.73%
Saturated Fat 1.34g 13.39%
Trans Fat 0.06g %
Cholesterol 13.61mg 9.07%
Sodium 432.2mg 36.02%
Total Carbohydrate 44.96g 29.98%
Dietary Fiber 6.46 g 51.67%
Sugars 9.43 g %
Protein 5.91g 23.65%
Vitamin A 1443.98IU% Vitamin C 2.15mg%
Calcium 183.95mg% Iron 5.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coriander seed, cumin seed, dried curry leaves