Cha-ching! Carrot Spice Muffins
25 mins (prep 10, cooking 15)
16 ingredients
18 servings
You'll think you hit the jackpot when you take a bite of these babies. Happily healthy with whole wheat flour and other nutritious goodies, put your money on these muffins for breakfast or as the perfect anytime snack. Recipe is from the La Leache League International cookbook "Whole Foods for the Whole Family" and credited to Cathy Grant (Richmond, British Columbia), Marion Bueche (Gray, Saskatchewan) and Margaret J. Donner (Kitchner, Ontario). Prep time does not include time to grate carrots.

Categories:  quick-breads , muffins , <-30-mins , north-american , oven , number-of-servings , breads , equipment , carrots , vegetable , time-to-make ,
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Serving Size (29.84 g)
Servings 18
Amount per Serving
Calories 81.27 Calories from Fat 28.35
% Daily Value *
Total Fat 3.15g 87.17%
Saturated Fat 0.15g 13.65%
Trans Fat 0.0g %
Cholesterol 0.85mg 5.13%
Sodium 169.58mg 127.19%
Total Carbohydrate 13.01g 78.08%
Dietary Fiber 0.57 g 40.72%
Sugars 8.95 g %
Protein 1.65g 59.29%
Vitamin A 7.34IU% Vitamin C 0.31mg%
Calcium 33.43mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, grated carrots


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