Chai, African Tea
20 mins (prep 5, cooking 15)
6 ingredients
8 servings
I found this on the web representing Tanzania. I have found that Africa consumes a lot of tea! Posted for ZWT.

Categories:  <-30-mins , easy , 3-steps-or-less , african , quick , beverages , non-alcoholic , time-to-make ,
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Serving Size (171.93 g)
Servings 8
Amount per Serving
Calories 204.68 Calories from Fat 23.76
% Daily Value *
Total Fat 2.64g 32.52%
Saturated Fat 1.62g 64.93%
Trans Fat 0.0 %
Cholesterol 31.05mg 82.8%
Sodium 237.57mg 79.19%
Total Carbohydrate 29.86g 79.64%
Dietary Fiber 0.17 g 5.52%
Sugars 29.43 g %
Protein 15.5g 248.02%
Vitamin A 78.75IU% Vitamin C 2.69mg%
Calcium 538.78mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
black tea leaves, cinnamon sticks