Chai BBQ Wings
70 mins (prep 10, cooking 60)
11 ingredients
24 servings
Developed for RSC#18. A different but delicious way to serve a favorite snack! Feel free to cook the wings however you like best - bake, fry, grill - whatever. I set them on a metal cooling rack on a baking sheet in the oven for 45 minutes initially. 1 hour cook time is how long it took me to make this by baking the wings. It may differ for you depending on your method of cooking your wings. Enjoy!

Categories:  easy , 3-steps-or-less , <-4-hours , low-carb , low-in... , snack , time-to-make ,
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Serving Size (8.62 g)
Servings 24
Amount per Serving
Calories 6.33 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 1.39%
Saturated Fat 0.01g 0.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 52.84mg 52.84%
Total Carbohydrate 1.47g 11.75%
Dietary Fiber 0.34 g 32.92%
Sugars 0.91 g %
Protein 0.33g 15.76%
Vitamin A 187.58IU% Vitamin C 3.51mg%
Calcium 3.28mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken wings, black tea, dark corn syrup, fresh, ground cardamom, ground cloves