Chai


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
2 servings
Talk about comfort! This is so warming (hard to think about it in the summer)--BF and I made this and drank it over the winter break.

Categories:  <-15-mins , seasonal , north-american , comfort-food , taste~mood , quick , beverages , spicy , christmas , eggs~dairy , time-to-make , asian , holiday , winter , american , number-of-servings ,
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Ingredients

Nutrition

Serving Size (411.77 g)
Servings 2
Amount per Serving
Calories 350.59 Calories from Fat 61.02
% Daily Value *
Total Fat 6.78g 20.86%
Saturated Fat 2.65g 26.52%
Trans Fat 0.06g %
Cholesterol 41.21mg 27.47%
Sodium 539.33mg 44.94%
Total Carbohydrate 57.26g 38.18%
Dietary Fiber 2.27 g 18.19%
Sugars 38.7 g %
Protein 16.89g 67.54%
Vitamin A 704.74IU% Vitamin C 2.8mg%
Calcium 573.91mg% Iron 3.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole black peppercorns, fresh ginger, black tea
 

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