Chai Pops


Food.com
245 mins (prep 5, cooking 240)
4 ingredients
6-8 servings
My landlady got me a new fridge and now I can actually freeze stuff! This is the first frozen treat I made! Quick and easy and oh so good on a hot summer day!

Categories:  beginner-cook , seasonal , low-sodium , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , frozen-desserts , easy , healthy , summer , dessert ,
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Ingredients

  • 3/4 cup your favorite brewed chai tea
  • 3/4 cup milk
  • 3 tablespoons sugar (or enough to suit your taste)

Nutrition

Serving Size (22.52 g)
Servings 6
Amount per Serving
Calories 86.67 Calories from Fat 7.83
% Daily Value *
Total Fat 0.87g 8.0%
Saturated Fat 0.54g 16.19%
Trans Fat 0.0 %
Cholesterol 10.35mg 20.7%
Sodium 77.62mg 19.41%
Total Carbohydrate 14.74g 29.49%
Dietary Fiber 0.0 g 0.0%
Sugars 14.73 g %
Protein 5.14g 61.74%
Vitamin A 26.25IU% Vitamin C 0.86mg%
Calcium 177.67mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brewed chai tea
 

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