Chai Recipe

Taste of Home
25 mins
11 ingredients
4 servings

Categories:  quick ,
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Serving Size (242.18 g)
Servings 4
Amount per Serving
Calories 437.43 Calories from Fat 56.61
% Daily Value *
Total Fat 6.29g 38.71%
Saturated Fat 3.24g 64.74%
Trans Fat 0.03g %
Cholesterol 58.55mg 78.07%
Sodium 548.6mg 91.43%
Total Carbohydrate 68.54g 91.39%
Dietary Fiber 0.28 g 4.54%
Sugars 61.02 g %
Protein 27.09g 216.69%
Vitamin A 446.22IU% Vitamin C 4.28mg%
Calcium 923.21mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tea bags, whole clove, ground ginger, sweetened whipped cream