Chai Rice Pudding Recipe


Taste of Home
1040 mins (prep 10, cooking 40)
8 ingredients
10 servings


Categories:  diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (108.27 g)
Servings 10
Amount per Serving
Calories 417.62 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 85.39%
Saturated Fat 3.45g 172.73%
Trans Fat 0.0g %
Cholesterol 66.24mg 220.8%
Sodium 554.59mg 231.08%
Total Carbohydrate 58.97g 196.57%
Dietary Fiber 0.07 g 2.76%
Sugars 58.85 g %
Protein 32.93g 658.66%
Vitamin A 168.38IU% Vitamin C 5.48mg%
Calcium 1138.1mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked basmati rice, ground cardamom, ground ginger, ground allspice
 

Comments