Chai-Spiced Fruit Compote With Yogurt


Food.com
40 mins (prep 15, cooking 25)
8 ingredients
2 servings
This recipe comes from the Dec/Jan issue of Fine Cooking and is by Ellie Krieger. This is delicious! I didn't have golden raisins on hand so I used dried cranberries and it turned out fine. Also, the only Chai tea I had on had was Vanilla Chai. My house smelled wonderful after this was done cooking! This made a wonderful and healthy afternoon snack. I had mine over Vanilla yogurt as that is all I had. I also used far less than their suggested serving. The recipe calls for sliced or slivered almonds but for some reason Food.com does not recognize slivered.

Categories:  <-60-mins , easy , 3-steps-or-less , breakfast , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (555.79 g)
Servings 2
Amount per Serving
Calories 936.95 Calories from Fat 283.86
% Daily Value *
Total Fat 31.54g 97.04%
Saturated Fat 2.78g 27.79%
Trans Fat 0.03g %
Cholesterol 17.75mg 11.83%
Sodium 151.72mg 12.64%
Total Carbohydrate 127.27g 84.85%
Dietary Fiber 15.78 g 126.23%
Sugars 63.81 g %
Protein 52.24g 208.95%
Vitamin A 2147.15IU% Vitamin C 3.9mg%
Calcium 599.93mg% Iron 5.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
teabags, pitted prunes
 

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