Chai Tea


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
4-6 servings
A rich and flavourful tea. Bringing the liquid to a boil twice after the milk has been added seems to make it a richer chai tea.

Categories:  technique , <-60-mins , sweet , comfort-food , taste~mood , spicy , beverages , brunch , brewing , time-to-make ,
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Ingredients

Nutrition

Serving Size (72.3 g)
Servings 4
Amount per Serving
Calories 217.72 Calories from Fat 40.23
% Daily Value *
Total Fat 4.47g 27.51%
Saturated Fat 1.86g 37.1%
Trans Fat 0.04g %
Cholesterol 27.5mg 36.67%
Sodium 327.68mg 54.61%
Total Carbohydrate 34.41g 45.87%
Dietary Fiber 2.32 g 37.08%
Sugars 23.13 g %
Protein 12.01g 96.07%
Vitamin A 377.07IU% Vitamin C 1.72mg%
Calcium 424.63mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, whole black peppercorns, cold water, tea bags
 

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