Chai Tea Latte


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
2 servings
A warm drink for a cold day.

Categories:  for-1-or-2 , <-15-mins , quick , beverages , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (226.91 g)
Servings 2
Amount per Serving
Calories 406.35 Calories from Fat 32.67
% Daily Value *
Total Fat 3.63g 11.16%
Saturated Fat 2.2g 22.01%
Trans Fat 0.0g %
Cholesterol 41.4mg 27.6%
Sodium 417.99mg 34.83%
Total Carbohydrate 73.97g 49.31%
Dietary Fiber 0.98 g 7.87%
Sugars 69.86 g %
Protein 20.77g 83.08%
Vitamin A 113.96IU% Vitamin C 3.84mg%
Calcium 758.54mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
black tea bags, coffee creamer
 

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