205 mins (prep 180, cooking 25)
9 ingredients
2 servings
Conventional method

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Serving Size (351.55 g)
Servings 2
Amount per Serving
Calories 1251.61 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 9.89%
Saturated Fat 0.51g 5.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1750.92mg 145.91%
Total Carbohydrate 265.18g 176.79%
Dietary Fiber 8.86 g 70.88%
Sugars 15.65 g %
Protein 33.9g 135.58%
Vitamin A 6.56IU% Vitamin C 0.0mg%
Calcium 50.52mg% Iron 15.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, fleischmann's active dry yeast, butter or margarine