Chambord Colada
10 mins (prep 10)
7 ingredients
1 servings
This sounds great! Found it online but can't remember where -- we had a power outage. Of course this is a No-Cook recipe.

Categories:  <-15-mins , fruit , easy , 3-steps-or-less , north-american , coconut , american , quick , beverages , cocktail , nuts , time-to-make ,
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Serving Size (307.53 g)
Servings 1
Amount per Serving
Calories 382.78 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 0.43%
Saturated Fat 0.01g 0.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 42.02mg 1.75%
Total Carbohydrate 64.08g 21.36%
Dietary Fiber 2.76 g 11.06%
Sugars 60.06 g %
Protein 1.25g 2.5%
Vitamin A 14.03IU% Vitamin C 12.92mg%
Calcium 17.58mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, cream of coconut


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