ChamoritaMomma's Meat Juhn
90 mins (prep 60, cooking 30)
11 ingredients
4 servings
While stationed in Hawaii, this was always something we'd order at the local restaurants.

Categories:  main-dish , seafood , fish , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make ,
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Serving Size (145.86 g)
Servings 4
Amount per Serving
Calories 427.39 Calories from Fat 264.15
% Daily Value *
Total Fat 29.35g 180.62%
Saturated Fat 10.89g 217.85%
Trans Fat 0.0g %
Cholesterol 87.32mg 116.42%
Sodium 213.11mg 35.52%
Total Carbohydrate 14.38g 19.18%
Dietary Fiber 0.58 g 9.27%
Sugars 2.08 g %
Protein 24.99g 199.93%
Vitamin A 149.95IU% Vitamin C 0.69mg%
Calcium 18.1mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
kikkoman soy sauce, toasted sesame seeds