Champignon Salat Mit Ei (German Mushroom & Egg Salad)


Food.com
10 mins (prep 10)
12 ingredients
4 servings
(Translation: Mushroom Salad with Egg.) This is an authentic modern German recipe I acquired while living in Germany. It is very pretty for a dinner party and is light and refreshing tasting. I translated this from a German version I found in "Kochen und Geneissen" magazine. I made my salad with the rocket leaves, which have a nutty, peppery taste.

Categories:  salad , <-15-mins , european , easy , german , quick , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (94.61 g)
Servings 4
Amount per Serving
Calories 100.76 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.34%
Saturated Fat 1.54g 30.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.49mg 0.92%
Total Carbohydrate 0.16g 0.22%
Dietary Fiber 0.06 g 1.0%
Sugars 0.03 g %
Protein 0.29g 2.3%
Vitamin A 398.88IU% Vitamin C 5.38mg%
Calcium 15.55mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, hard-boiled egg, fresh chives, prepared brown mustard, white pepper, pinch sugar, white button mushrooms
 

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