Championship Bean Dip Recipe

Taste of Home
102 mins (prep 10, cooking 120)
10 ingredients
36 servings

Categories:  contest-winning ,
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Serving Size (11.95 g)
Servings 36
Amount per Serving
Calories 9.51 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 32.19%
Saturated Fat 0.34g 60.38%
Trans Fat 0.0g %
Cholesterol 1.73mg 20.7%
Sodium 71.85mg 107.78%
Total Carbohydrate 0.96g 11.58%
Dietary Fiber 0.35 g 49.93%
Sugars 0.45 g %
Protein 0.23g 16.4%
Vitamin A 158.55IU% Vitamin C 0.05mg%
Calcium 8.31mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, ground cumin, salsa


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