Champit Tatties: Scottish Mashed Potatoes


Food.com
40 mins (prep 15, cooking 25)
11 ingredients
4-6 servings
A modern and lighter version of traditional Scottish Champit Tatties, using light or fat-free sour cream in place of the usual heavy double cream. Easy, one-pan dish! For variation, top with skirlie - oats fried in butter, or crumbled crisp bacon.

Categories:  side-dish , <-60-mins , beginner-cook , one-dish-meal , low-fat , low-cholesterol , easy , kid-friendly , main-dish , inexpensive , vegetarian , healthy-2 , st.-patrick's-day , low-sat.-fat , comfort-food , taste~mood , scottish , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , european , healthy , potato , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (25.23 g)
Servings 4
Amount per Serving
Calories 26.51 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 18.46%
Saturated Fat 1.9g 37.99%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 24.56mg 4.09%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.25%
Vitamin A 92.4IU% Vitamin C 0.0mg%
Calcium 1.48mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, chopped fresh chives, fresh ground pepper, nonfat sour cream, fresh, crisp bacon, crumbled
 

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