Champurrado (Chocolate Atole)


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
8 servings
This Mexican masa harina/chocolate drink is primarily served with celebratory meals and tamales, though it is also a comfort food in the morning, served with spicy things or given to kids to drink.

Categories:  beginner-cook , north-american , mexican , quick , beverages , eggs~dairy , time-to-make , holiday , chocolate , <-30-mins , easy , heirloom~historical , vegetarian ,
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Ingredients

Nutrition

Serving Size (117.53 g)
Servings 8
Amount per Serving
Calories 199.84 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 18.81%
Saturated Fat 0.35g 13.81%
Trans Fat 0.01g %
Cholesterol 3.4mg 9.07%
Sodium 89.32mg 29.77%
Total Carbohydrate 45.92g 122.45%
Dietary Fiber 1.05 g 33.72%
Sugars 31.22 g %
Protein 2.04g 32.61%
Vitamin A 158.2IU% Vitamin C 0.0mg%
Calcium 61.44mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened chocolate
 

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