Champurrado (Mexican Chocolate Beverage)


Food.com
10 mins (prep 10)
6 ingredients
6 servings
Thick and chocolate-y! It's traditional to use a special whisk called a molinollo to mix the ingredients.

Categories:  <-15-mins , seasonal , north-american , mexican , quick , beverages , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , chocolate , low-calorie , winter , easy , healthy ,
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Ingredients

  • 4 ounces mexican chocolate (this is called ibarra chocolate, about 2 "discs")
  • 2 1/2 cups water
  • 2 1/2 cups milk
  • 7 ounces masa harina
  • 2 tablespoons dark brown sugar (mexican panocha sugar, also known as piloncillo is what i use for this recipe)

Nutrition

Serving Size (182.66 g)
Servings 6
Amount per Serving
Calories 314.22 Calories from Fat 37.53
% Daily Value *
Total Fat 4.17g 38.46%
Saturated Fat 1.97g 59.25%
Trans Fat 0.0 %
Cholesterol 34.5mg 69.0%
Sodium 264.1mg 66.02%
Total Carbohydrate 49.73g 99.47%
Dietary Fiber 2.12 g 50.8%
Sugars 25.03 g %
Protein 20.22g 242.63%
Vitamin A 89.15IU% Vitamin C 2.85mg%
Calcium 639.94mg% Iron 2.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mexican chocolate, dark brown sugar
 

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