Chapchae (Noodles With Beef and Mixed Vegetables)
90 mins (prep 60, cooking 30)
21 ingredients
7 servings
From cookinglight. Chapchae is a Korean noodle dish. I think you can substitute the steak with other meats or seafood--it's mostly to add a little meaty flavor. * I use the sweet potato noodles for more authenticity in place of the bean thread noodles (I boil them for 5 minutes then rinse with cold water thoroughly). It takes a while to make this but it's really authentic and flavorful.

Categories:  pasta,-rice-and-grains , greens , main-dish , beef , meat , <-4-hours , vegetable , one-dish-meal , time-to-make , asian , korean ,
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Serving Size (62.96 g)
Servings 7
Amount per Serving
Calories 54.01 Calories from Fat 16.74
% Daily Value *
Total Fat 1.86g 19.98%
Saturated Fat 0.21g 7.52%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 509.4mg 148.57%
Total Carbohydrate 7.88g 18.39%
Dietary Fiber 1.4 g 39.24%
Sugars 3.77 g %
Protein 2.03g 28.35%
Vitamin A 4661.52IU% Vitamin C 1.96mg%
Calcium 43.53mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
round, minced peeled fresh ginger, thai chili paste, dark sesame oil, uncooked bean threads, dark sesame oil, crushed red pepper flakes, shiitake mushroom, sliced green onion, fresh spinach, dark sesame oil