Charcoal Grilled Chicken Breast
13 mins (prep 5, cooking 8)
7 ingredients
4-6 servings
Just made this the other day when we had company down. the rub that's on there along with the smoke infused from the charcoal make this a great tasting dish. serve with roasted potatoes to make it even better.

Categories:  served-hot , <-15-mins , seasonal , 3-steps-or-less , north-american , low-sat.-fat , high-in... , quick , low-carb , low-in... , time-to-make , low-fat , low-calorie , easy , high-protein , presentation , main-dish , american , canadian , summer , healthy ,
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Serving Size (12.48 g)
Servings 4
Amount per Serving
Calories 11.15 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 1.34%
Saturated Fat 0.04g 0.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1487.91mg 247.99%
Total Carbohydrate 2.3g 3.07%
Dietary Fiber 0.57 g 9.17%
Sugars 0.15 g %
Protein 0.5g 3.96%
Vitamin A 400.72IU% Vitamin C 1.55mg%
Calcium 14.26mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, granulated onion, fresh ground black pepper